by Laurie Fitzgerald Althaus | Mar 11, 2014 | News and Articles, Now & Next Radio |
The Stress ExpertFounder of StressLess Workshops, Katie Hoffman, visits the show to share eye opening statistics about the effects that stress plays in personal and professional success. Katie shares three simple tools anyone can use when stress is happening and when...
by Laurie Fitzgerald Althaus | Jan 6, 2014 | News and Articles, Now & Next Radio |
Stress Can Control Our LivesControlling stress in our over stressed lives is one of the greatest challenges people face in work and family life today. Have you noticed that when stress rises so does your bodies reaction to it; causing a viscous cycle of more stress...
by Laurie Fitzgerald Althaus | Sep 17, 2013 | Now & Next Radio |
StressThe greatest weapon against stress is our ability to choose one thought over another. -William JamesThis week’s topic applies to everyone. STRESS. We have it, we create it, others create it for us and we are told we can manage it. Really?Managing StressKatie...
by Laurie Fitzgerald Althaus | Mar 6, 2013 | Now & Next Radio |
Mind-Body Bridging Reduces StressHost Laurie Fitzgerald Althaus of Now & Next interviews Katie Hoffman of StressLess Workshops, a board certified Mind-Body Bridging practitioner.Katie will be introducing us to a program that is designed to change your life by...
