The Stress Expert

Founder of StressLess Workshops, Katie Hoffman, visits the show to share eye opening statistics about the effects that stress plays in personal and professional success. 

Katie shares three simple tools anyone can use when stress is happening and when you know you are going into a stressful situation. The learning is designed to help change your relationship with your stress. Katie tells us that becoming aware of what stresses us, identifying good vs bad stress and choosing our reaction to it is the key.

Katie shares, “I am here to help you navigate a new path with greater choices”. Whether you work for someone or are heading an operation you will want to hear about the dangerous trends that we all face that are stifling careers and killing profits.